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  • Home
  • About Us
  • Online Order
  • My Orders
  • Reviews
    • Awards
  • Contact Us
  • Blog
    • Avalon Pockets Presents
    • Mediterranean Diet
    • Mediterranean Lifestyle
    • Exercise and Fitness
    • Natural Food Ingredients
    • Health and Wellness
    • Your Diet and Delight
  • Mediterranean Diet Cooking Ideas
  • March 20, 2022
  • No Comments
  • Mediterranean Lifestyle
  • Avalon Pockets
mediterranean diet cooking ideas
Alright, so far you’ve learned from our blog posts how the Mediterranean diet will give you lots of health benefits, but now let’s talk about stimulating your palate by exploring some delicious Mediterranean diet cooking ideas. All creatures on Earth and probably elsewhere in the universe require food in…
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  • Sardinia Island: The Perfect Setting to Create the World’s Best Diet
  • January 20, 2022
  • One Comment
  • Mediterranean Lifestyle
  • Avalon Pockets
sardinia
Is Sardinia the definitive “Paradise” on Earth?! The turquoise waters of its beaches that stretches for miles, the contemporary semi-tropical weather, the food which is basically where the Mediterranean diet came from, and the lifestyle of the people living here all perfectly blends into the most ideal environment that…
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  • Best Mediterranean Diet Recipes for Thanksgiving
  • October 27, 2021
  • One Comment
  • Mediterranean Lifestyle
  • Avalon Pockets
mediterranean diet recipes for thanksgiving
Planning anything for Thanksgiving lately? Well, you may want to try some Mediterranean diet recipes for Thanksgiving to supplement your meals with a healthy alternative. From our previous blog posts you must be aware by now about the health benefits of the Mediterranean diet and how it may improve…
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  • Why Avalon Pockets Restaurant Could be One of the Healthiest Diners in Florida
  • June 6, 2021
  • 2 Comments
  • Mediterranean Lifestyle, Natural Food Ingredients
  • Avalon Pockets
avalon pockets
Enjoy the best Lebanese food and generally a variety of Mediterranean diet at our modest restaurant, Avalon Pockets for $20 or less! Orlando, Florida is a thriving city in southeastern United States. It’s the fourth-largest city in the state of Florida and the 71st-largest city in the U.S. Out…
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  • When the Aroma of Turkish Food Hits You
  • March 7, 2021
  • 2 Comments
  • Mediterranean Lifestyle
  • Avalon Pockets
turkish food
Turkish food or Turkish cuisine is largely inherited from the Ottoman cuisine (Ottoman Empire 1299 – 1922), which is actually an amalgamation of Mediterranean, Balkan, Middle Eastern, Central Asian, Eastern European and Armenian cuisines. In turn, due to the influence of the Ottoman Empire, Turkish food also influenced the…
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  • Good Health, Greek Food and Great Life
  • January 23, 2021
  • 2 Comments
  • Health and Wellness, Mediterranean Lifestyle
  • Avalon Pockets
greek food
  Simplicity, seasonality, frugality and flavorful results are the hallmarks of Greek food that’s as healthy as it is delicious. Roughly two decades ago, the Mediterranean diet, and the Crete variant of it, were the stuff of headlines all over the United States. Years of research proves that people…
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  • Mediterranean Lifestyle: What is it and How Do I Apply it in My Life?
  • October 25, 2020
  • 7 Comments
  • Mediterranean Lifestyle
  • Avalon Pockets
mediterranean lifestyle
Experts now agree that the defining attribute of the Mediterranean diet is the Mediterranean lifestyle and not the other way around. The Mediterranean diet is based on the style of meal preparation and eating patterns of people living around or near the Mediterranean Sea. It focuses on food ingredients…
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  • Adopting A Mediterranean Lifestyle
  • October 25, 2020
  • 2 Comments
  • Mediterranean Lifestyle
  • Avalon Pockets
adopting a mediterranean lifestyle
What does it mean when you say “adopting a Mediterranean lifestyle?” Why bother following it? Is it really that beneficial like most people claim?  As you go through this life and grow to become a more conscious person, you’ll realize that the most precious commodity in this world is…
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  • Benefits of a Healthy Mediterranean Lifestyle
  • January 18, 2017
  • 28 Comments
  • Mediterranean Lifestyle
  • admin
healthy mediterranean lifestyle
What does it mean to live a HEALTHY MEDITERRANEAN LIFESTYLE? Learn how to achieve a happier, healthier lifestyle, starting with the way you eat! The health benefits of Mediterranean cuisine are well-known and loved throughout the globe. Feel better about the way you live!…
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