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Menu
  • Home
  • About Us
  • Menu
  • Online Order
  • My Orders
  • Reviews
    • Awards
  • Contact Us
  • Blog
    • Avalon Pockets Presents
    • Mediterranean Diet
    • Mediterranean Lifestyle
    • Exercise and Fitness
    • Natural Food Ingredients
    • Health and Wellness
    • Your Diet and Delight
  • Mediterranean Lifestyle: What is it and How Do I Apply it in My Life?
  • October 25, 2020
  • 7 Comments
  • Mediterranean Lifestyle
  • Avalon Pockets
mediterranean lifestyle
Experts now agree that the defining attribute of the Mediterranean diet is the Mediterranean lifestyle and not the other way around. The Mediterranean diet is based on the style of meal preparation and eating patterns of people living around or near the Mediterranean Sea. It focuses on food ingredients…
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  • Adopting A Mediterranean Lifestyle
  • October 25, 2020
  • 2 Comments
  • Mediterranean Lifestyle
  • Avalon Pockets
adopting a mediterranean lifestyle
What does it mean when you say “adopting a Mediterranean lifestyle?” Why bother following it? Is it really that beneficial like most people claim?  As you go through this life and grow to become a more conscious person, you’ll realize that the most precious commodity in this world is…
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