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Menu
  • Home
  • About Us
  • Menu
  • Online Order
  • My Orders
  • Reviews
    • Awards
  • Contact Us
  • Blog
    • Avalon Pockets Presents
    • Mediterranean Diet
    • Mediterranean Lifestyle
    • Exercise and Fitness
    • Natural Food Ingredients
    • Health and Wellness
    • Your Diet and Delight
  • Mirroring the Mediterranean Lifestyle in your Local Area
  • July 7, 2022
  • No Comments
  • Mediterranean Lifestyle, Uncategorized
  • Avalon Pockets
mirroring the mediterranean lifestyle
True not all of us can afford to live in any of the countries surrounding the Mediterranean Sea and enjoy the Mediterranean lifestyle. However, there are ways you can do in mirroring the Mediterranean lifestyle in your immediate surroundings. I’m sure most of you who are reading this article…
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  • Replace Junk Food with Healthy Snacks from the Mediterranean Diet
  • June 14, 2022
  • No Comments
  • Your Diet and Delight
  • Avalon Pockets
healthy snacks from the mediterranean diet
Junk food has become the staple of snack food in American households since they were invented in the late 1800s and popularized in the post-WWII era; however, you can find an alternative in the form of the healthy snacks from the Mediterranean diet. Apparently, the ultra sweet or salty…
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  • How to Live the Mediterranean Lifestyle in your Own Way
  • May 21, 2022
  • No Comments
  • Mediterranean Lifestyle
  • Avalon Pockets
live the Mediterranean lifestyle in your own way
Health experts have been observing people living in the Mediterranean Basin and they’ve concluded that it’s their lifestyles that makes them healthy more than just their diet, and you should live the Mediterranean lifestyle in your own way too! Living the Mediterranean lifestyle is not that difficult to do…
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  • The Pros and Cons of the Mediterranean Diet
  • April 23, 2022
  • No Comments
  • Your Diet and Delight
  • Avalon Pockets
pros and cons of the mediterranean diet
You may have heard all about the positive health benefits of the Mediterranean diet, but no one has really been brave enough to ask, does this diet plan have any weaknesses? Well, today we will explore the pros and cons of the Mediterranean diet without prejudice or bias. There…
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  • Mediterranean Diet Cooking Ideas
  • March 20, 2022
  • No Comments
  • Mediterranean Lifestyle
  • Avalon Pockets
mediterranean diet cooking ideas
Alright, so far you’ve learned from our blog posts how the Mediterranean diet will give you lots of health benefits, but now let’s talk about stimulating your palate by exploring some delicious Mediterranean diet cooking ideas. All creatures on Earth and probably elsewhere in the universe require food in…
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  • The Best Avalon Pockets Health Tip
  • February 27, 2022
  • No Comments
  • Avalon Pockets Presents
  • Avalon Pockets
avalon pockets health tip
It’s true that we have been serving our customers with traditional Mediterranean diet recipes, but here’s a new Avalon Pockets health tip – try the green Mediterranean diet. The Mediterranean diet is one of the oldest and most prolific eating patterns that fosters good health and longevity and will…
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  • Blue Zones: 5 Places on Earth Where Healthiest People Live
  • February 7, 2022
  • One Comment
  • Be One with Nature
  • Avalon Pockets
blue zones
We should all make healthier choices when it comes to the food we eat and follow the diet and lifestyles of the people in the Blue Zones. We used to obsess over the Seven Wonders of the World, but since they mostly relate to cultures and past civilizations that…
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  • Sardinia Island: The Perfect Setting to Create the World’s Best Diet
  • January 20, 2022
  • One Comment
  • Mediterranean Lifestyle
  • Avalon Pockets
sardinia
Is Sardinia the definitive “Paradise” on Earth?! The turquoise waters of its beaches that stretches for miles, the contemporary semi-tropical weather, the food which is basically where the Mediterranean diet came from, and the lifestyle of the people living here all perfectly blends into the most ideal environment that…
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  • Other Diet Plans Versus The Mediterranean Diet
  • January 2, 2022
  • One Comment
  • Health and Wellness
  • Avalon Pockets
other diet plans
There are at least 100 different kinds of diets in the USA alone, but the Mediterranean diet seems to lead the way to a healthy lifestyle compared to other diet plans. If you’re planning to try out some healthy diets to turn over a new leaf in your life,…
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  • SirtFood – Mediterranean Diet on Steroids?
  • December 19, 2021
  • 4 Comments
  • Natural Food Ingredients
  • Avalon Pockets
sirtfood
I’m all for new ideas and even if it will possibly dethrone the Mediterranean diet someday, then so be it! As long as it will benefit the people, I’ll have no problem with that. But the SirtFood diet is not an entirely new idea. No, in fact, it is…
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Recent Posts

mirroring the mediterranean lifestyle
Mirroring the Mediterranean Lifestyle in your Local Area
July 7, 2022
healthy snacks from the mediterranean diet
Replace Junk Food with Healthy Snacks from the Mediterranean Diet
June 14, 2022
live the Mediterranean lifestyle in your own way
How to Live the Mediterranean Lifestyle in your Own Way
May 21, 2022
pros and cons of the mediterranean diet
The Pros and Cons of the Mediterranean Diet
April 23, 2022
mediterranean diet cooking ideas
Mediterranean Diet Cooking Ideas
March 20, 2022
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