“The doctor of the future will no longer treat the human frame with drugs but rather will cure and prevent disease with nutrition.” – Thomas Edison
I couldn’t agree with Mr. Edison more! We here at Avalon Pockets Florida firmly believe that we are health workers more than just people who work at a small diner in Avalon Park, Orlando, Florida. It is such a good time to be alive, because the world is not only experiencing an awakening in spirituality, politics, social issues, but even with the prospect of reconnecting with Mother Nature. And what better way to do that than to eat the fresh produce from her bosom? That’s exactly what we do here – offer people food from the Mediterranean diet – a tested and proven diet that allows people to live healthier and longer.
Avalon Pockets Florida Promotes Good Health
Okay, we’ll have to be honest here, starting a restaurant business – or any other kind of business for the matter – is all about profit. If you look past the pretty restaurant name plastered in its entrance, soft cushy chairs, beautifully-colored walls and the nice smell of real hardwood tables and floors, and the food, then you’ll notice that it is all designed to lure you in and make you buy something and dine in that place. Isn’t it ironic that Avalon Pockets Florida does the same thing? Except the food we offer you are scientifically proven healthy and are highly recommended by medical professionals and health experts.
So, yes, while we do profit from our customers who dine in our restaurant, they in return benefit from the highly nutritious food we offer them. It’s a mutually beneficial business relationship.
Why Follow the Mediterranean Diet?
The simple answer is for its health benefits. The Mediterranean diet has many known health benefits and while it was only officially introduced in the United States half a century ago, Mediterraneans have been enjoying its benefits for thousands of years! The Mediterranean diet has been known to do many amazing things to the human body, including:
- It helps prevent cardiovascular diseases.
- It helps prevent systemic inflammation.
- People who follow the Mediterranean diet are 30% less likely to die from stroke.
- It helps control the blood glucose level and reduces the risk of developing type 2 diabetes.
- It can protect the body from oxidative stress-induced damages.
- Elderly people are 46% more likely to live longer than 70 years without any health-related issues.
- It can help increase longevity.
- It can help prevent hearing loss in elderly people.
- It helps protect the muscle from damage.
- Improves brain function.
- It can significantly reduces the risk of Alzheimer’s and Parkinson’s diseases.
- It helps reduce the risk of kidney dysfunction.
- People who follow the Mediterranean diet for more than 15 years are 58% less susceptible to develop Crohn’s disease.
There is no way you’re going to say “no” to that, right? Well, it can be a bit frustrating to know that some people do, but it’s only because they are unaware of the Mediterranean diet. That’s why we here at Avalon Pockets Florida are committed to share this information to every living soul on this planet, so that everyone will know that Nature has a lot more to offer them than what they know.
Avalon Pockets Florida Menu
Since today we’ve slightly deviated from our usual content style, we might as well be as bluntly honest with you as we possibly can. You would be pleased to know that we have dozens of unique Mediterranean meals in our menu and if you live in or near Orlando, Florida, then do visit us at 3564 Avalon Park E Blvd #2, Orlando, FL 32828, United States and order any of our Lebanese and Mediterranean food.
Our menu includes the starter pack with delicacies such as Avocado Hummus and Stuffed Grapes Leaves (veggie), salads like Tabouli and Fatoush, platters like the Avalon Platter and more! Our side dishes will surely impress you and you can choose from our wide selection of Mediterranean delight such as the Pita Chips, Side Sheftalia Beef, Side Chicken Souvlaki, Side Falafel and Side Gyros. We also have a variety of wraps and children’s food prepared with the freshest ingredients and apportioned to suit the dietary requirements recommended for children.
Avalon Pockets Florida have the best foods from the Mediterranean diet that will not only enhance your well-being, but will also satiate you.